Beef Steak Tbone Have Fat, Carbo

Food database and calorie counter

Carbs in Steak

The favorite choice for the term "Steak" is 1 medium Beef Steak which has no carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Steak is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Popular Steak Serving Sizes

Net Carbs(g) Sugar(g) Fiber(g)

Total Carbs(g)

Regular Steak

1 slice - - - -
1 small steak - - - -
1 medium steak - - - -
1 large steak - - - -
3 oz boneless - - - -

Lean Steak

1 slice - - - -
1 small steak - - - -
1 medium steak - - - -
1 large steak - - - -
3 oz boneless - - - -

Popular Cuts of Beef Steak

Net Carbs(g) Sugar(g) Fiber(g)

Total Carbs(g)

Porterhouse Steak (3 oz serving)

Lean Steak - - - -
Steak with Fat - - - -

T-Bone Steak (3 oz serving)

Lean Steak - - - -
Steak with Fat - - - -

Sirloin Steak (3 oz serving)

Lean Steak - - - -
Steak with Fat - - - -

Other Types of Steak (3 oz serving Lean Only)

Clod Steak - - - -
Mock Tender Steak - - - -
Tip Center Steak - - - -
Tip Side Steak - - - -
Inside Skirt Steak - - - -
Outside Skirt Steak - - - -
Outside Round Steak - - - -

Cooking Variations of Beef Steak

Net Carbs(g) Sugar(g) Fiber(g)

Total Carbs(g)

Broiled or Baked (3 oz serving)

Lean Steak - - - -
Steak with Fat - - - -

Braised (3 oz serving)

Lean Steak - - - -
Steak with Fat - - - -

Battered and Fried (3 oz serving)

Lean Steak 5.79 1.51 0.3 6.09
Steak with Fat 5.79 1.51 0.3 6.09

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)

Total Carbs(g)

1 Steak Patty 36.24 5.17 1.8 38.04
1 Steak Sandwich 51.96 - - 51.96
1 cup Steak Teriyaki with Sauce 12.29 8.78 0.2 12.49
1 cup Pepper Steak 3.65 1.56 1.3 4.95
1 Pork Steak 11.98 0.56 0.7 12.68
1 slice Ham Steak - - - -
1 tbsp Steak Sauce 2.07 1.34 0.3 2.37


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Popular Pick:

Beef Steak

Nutrition Facts

Serving Size 1 medium steak (yield after cooking, bone removed)

Amount Per Serving

Calories

514

% Daily Values*

Total Fat

30.62g

39%

Saturated Fat

11.989g

60%

Trans Fat

-

Polyunsaturated Fat

1.141g

Monounsaturated Fat

12.81g

Cholesterol

167mg

56%

Sodium

761mg

33%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Sugars

0g

Protein

55.67g

Vitamin D

-

Calcium

33mg

3%

Iron

3.88mg

22%

Potassium

622mg

13%

Vitamin A

0mcg

0%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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Source: https://www.fatsecret.com/calories-nutrition/food/steak/carbohydrate

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